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Coming Soon - Bonus Videos
Tapping into your Power
EFT (Emotional Freedom Techniques) or “Tapping” is a body/mind self-help method. It combines a gentle touch together with mindful and vocal attention to thoughts and feelings. EFT involves tapping with our fingertips on acupuncture points on the hands, face and body while focusing (temporarily) upon an issue we wish to resolve.
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"Tapping" can be done with in the following ways:
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Guided or Independent
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Personalized Tapping programs will be available
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General/ Introductory guided "Tapping" videos will be linked here for your use.
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